What causes itchy menstruation?
Many women experience itching in their private parts during or around their menstrual period, which can be caused by a variety of reasons. Understanding these causes and taking appropriate steps can help relieve discomfort. The following are related topics and hot content that have been hotly discussed on the Internet in the past 10 days, analyzed in detail for you based on medical knowledge.
1. Analysis of common causes

| Reason | Symptoms | incidence |
|---|---|---|
| Allergy to sanitary napkins | Local redness, swelling, itching, rash | About 30% female |
| Vaginitis | Abnormal discharge, odor, burning sensation | About 25% female |
| Hormone changes | Itching before and after menstruation, no other symptoms | About 20% women |
| skin eczema | Dryness and scaling, recurring attacks | About 15% female |
| other reasons | Systemic diseases such as diabetes and liver disease | About 10% women |
2. Popular discussion topics
1.sanitary napkin selection: In the past 10 days, the number of discussions about "allergy to sanitary napkin materials" has increased by 120%, with many netizens sharing their experience of using sanitary napkins made of pure cotton without fluorescent agents.
2.Misunderstandings about menstrual care: #不washhair during menstruation# The topic has been read 120 million times. Experts pointed out that this is a misunderstanding. Proper cleaning can reduce the occurrence of itching.
3.naturopathy: Xiaohongshu's "Self-Help for Menstrual Itching" note has over 100,000 likes, and methods such as honeysuckle water cleansing and aloe vera gel have attracted attention.
3. Professional advice
1.Indications for medical treatment: If itching is accompanied by the following symptoms, it is recommended to seek medical attention immediately:
| Abnormal color of discharge | Yellow-green, gray-white, etc. |
| Severe odor | Fishy smell, rotten smell, etc. |
| ulcers or rash | persists without fading |
2.daily care:
• Choose breathable cotton underwear and change them daily
• Avoid using soap or shower gel to clean your private parts
• Change sanitary napkins every 2-3 hours during menstruation
4. Sharing of real cases from netizens
| age | Symptom duration | Reason for diagnosis | Solution |
|---|---|---|---|
| 22 years old | 3 months | fungal vaginitis | Medication + Probiotics |
| 28 years old | 6 months | Allergy to sanitary napkins | Change brand + topical ointment |
| 35 years old | 1 year | Hormone fluctuations | Traditional Chinese medicine conditioning + moisturizing care |
5. Preventive measures
1.Premenstrual preparation: Pay special attention to hygiene and avoid using panty liners 3 days before menstruation.
2.diet regulation: Reduce the intake of spicy foods and increase the intake of probiotic-containing foods such as yogurt.
3.Exercise advice: Moderate exercise improves blood circulation, but avoid activities that may cause infection, such as swimming during menstruation.
4.psychological adjustment: Excessive stress will aggravate the symptoms, which can be relieved through meditation, deep breathing and other methods.
6. Expert reminder
Gynecologists emphasize that about 60% of menstrual itching can be prevented through correct care. It is not recommended to use medicated flushes on your own, as this may disrupt the normal flora balance. If symptoms persist for more than 2 menstrual cycles, professional examination should be done to rule out organic diseases.
From the above analysis, it can be seen that there are various causes of menstrual itching, and the solutions should also vary from person to person. Maintaining good hygiene habits, choosing appropriate menstrual products, and seeking medical attention in time are the keys to coping. I hope every woman can spend her special period comfortably.
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