Who should not eat kudzu root powder?

Who should not eat kudzu root powder?

Pueraria lobata powder, as a traditional Chinese medicinal material and health food, has attracted much attention in recent years due to its rich nutritional value and medicinal effects. However, not everyone is suitable for consuming arrowroot powder. The following is a detailed analysis of taboo groups and precautions for kudzu powder, combined with the hot health topics on the Internet in the past 10 days, to provide you with scientific reference.

1. Nutritional value and efficacy of kudzu root powder

Pueraria lobata powder is rich in flavonoids, dietary fiber, amino acids and other ingredients, and has the functions of clearing away heat and detoxifying, lowering blood pressure, and regulating endocrine. The following is a summary of its main functions:

2. People who should not eat kudzu root powder

Although arrowroot powder has many benefits, the following people should be careful or avoid consuming it:

3. Relevance of recent hot health topics

In the past 10 days, discussions on the “safety of natural health products” have become quite popular on social media. For example:

• An Internet celebrity was sent to the hospital due to hypotension caused by long-term use of kudzu root powder, triggering controversy over "TCM dietary supplements".
• Experts remind: Pueraria lobata powder and Western medicines (such as antihypertensive drugs) may interact, so they need to be taken 2 hours apart.

4. Food Suggestions and Precautions

If you do not belong to the taboo group, you still need to pay attention to the following when consuming kudzu powder:

5. Summary

Although kudzu powder is a natural health product, it needs to be selected appropriately according to your personal constitution. Special groups should consult a doctor before deciding whether to consume it. The core of a healthy diet is "suitability" and "moderateness". Blindly following the trend may be counterproductive.